{"id":183,"date":"2026-03-26T09:25:10","date_gmt":"2026-03-26T08:25:10","guid":{"rendered":"https:\/\/wwsu.de\/?page_id=183"},"modified":"2026-04-28T13:50:55","modified_gmt":"2026-04-28T11:50:55","slug":"trainingszeiten","status":"publish","type":"page","link":"https:\/\/warendorfer-su.de\/index.php\/leichtathletik\/training\/trainingszeiten\/","title":{"rendered":"Trainingszeiten"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-medium-gray-color has-text-color has-link-color has-medium-font-size wp-elements-2ac0cff464bab8d6cc552fa1f9195364\">Trainingszeiten Leichtathletik-Gruppen<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kinder U8 (6 &#8211; 7 Jahre)<\/strong><br>montags 17:00 &#8211; 18:30 Uhr<br>Grundlagentraining<br>Stadtstadion im Sommer, LA-Halle im Winter<br>Maria Nierkamp und Lorna Horstmann<br><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kinder U10<\/strong> <strong>(8 &#8211; 9 Jahre)<\/strong><br>montags 17:00 &#8211; 18:30 Uhr<br>Grundlagentraining<br>Stadtstadion im Sommer, LA-Halle im Winter<br>Karla Wei\u00dfen und Neyla Wessel<br><br>dienstags 17:00 &#8211; 18:30 Uhr<br>Grundlagentraining<br>Stadtstadion im Sommer, LA-Halle im Winter<br>Hannah Arndt und Franka Wessel<br>Greta H\u00fclsmann<br><br>donnerstags 17:00 &#8211; 18:30 Uhr<br>Grundlagentraining<br>Stadtstadion im Sommer, LA-Halle im Winter<br>Franka Wessel<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kinder U12 (10 &#8211; 11 Jahre)<\/strong><br>dienstags 17:00 &#8211; 18:30 Uhr<br>Grundlagentraining<br>Stadtstadion im Sommer, LA-Halle im Winter<br>Maria Nierkamp und Henner Frohne<br>Karla Wei\u00dfen und Lena Ostermann<br><br>donnerstags 17:00 &#8211; 18:30 Uhr<br>Grundlagentraining<br>Stadtstadion im Sommer, LA-Halle im Winter<br>Maria Nierkamp und Jette Lakemper<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Jugend U14<\/strong> <strong>(12 &#8211; 13 Jahre)<\/strong><br>donnerstags 18:30 &#8211; 20:00 Uhr<br>Grundlagentraining<br>Stadtstadion oder LA-Halle<br>Hannah Arndt und Hanna Wei\u00dfen<br><br>freitags 18:30 &#8211; 20:00 Uhr<br>Grundlagentraining<br>Stadtstadion oder LA-Halle<br>Jette Lakemper und Jasper Lakemper<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Jugend U16 &#8211; U20<\/strong> <strong>(ab 14 Jahren)<\/strong><br>dienstags 18:30 &#8211; 20:00 Uhr<br>Aufbautraining<br>Stadtstadion oder LA-Halle<br>Udo Lakemper<br>Hanna Wei\u00dfen<br><br>mittwochs 18:30 &#8211; 20:00 Uhr<br>Disziplintraining<br>Stadtstadion oder LA-Halle<br>Pia Seck<br>Birgit Lerchner<br><br>donnerstags 18:30 &#8211; 20:00 Uhr<br>Aufbautraining<br>Stadtstadion oder LA-Halle<br>Udo Lakemper<br>Birgit Lerchner<br><br>samstags nach Vereinbarung<br>Krafttraining<br>WSU-Gesch\u00e4ftsstelle<br>Udo Lakemper<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading has-medium-gray-color has-text-color has-link-color has-medium-font-size wp-elements-612e4f08b8c694b4a47322ec8d0c40db\">Trainingszeiten WSU-Lauftreff<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ausdauertraining<\/strong> <strong>(ab 16 Jahren)<\/strong><br>montags 18:30 &#8211; 20:00 Uhr<br>Treffpunkt am Spielplatz am Emssee<br>Julian Tatje \/ Kathrin Plaskaty \/ Stephanie Pigisch \/ Willy Rothaus \/ J\u00f6rg Holtk\u00f6tter<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Beweglichkeitstraining<\/strong> <strong>(ab 16 Jahren)<\/strong><br>mittwochs 18:30 &#8211; 20:00 Uhr<br>LA-Halle<br>Stephanie Pigisch<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>R\u00fcckenschule<\/strong> <strong>(ab 16 Jahren)<\/strong><br>mittwochs 18:30 &#8211; 20:00 Uhr<br>LA-Halle<br>Bernd Horstmann<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Intervalltraining<\/strong> <strong>(ab 16 Jahren)<\/strong><br>mittwochs 17:30 &#8211; 18:30 Uhr<br>Stadion B Bw im Sommer, LA-Halle im Winter<br>Kathrin Plaskaty \/ Willy Rothaus<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Crosstraining (ab 16 Jahren)<\/strong><br>mittwochs 18:30 &#8211; 20:00 Uhr<br>LA-Halle<br>Julian Tatje \/ Niklas Polomka \/ Jill Korte<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lange L\u00e4ufe<\/strong> <strong>(ab 16 Jahren)<\/strong><br>sonntags nach Vereinbarung<br>Teutoburger Wald<br>Julian Tatje<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">**<br>LA-Halle = Leichtathletik-Halle der Georg-Leber-Kaserne, <br>Zugang \u00fcber Lange Wieske oder Dr.-Rau-Allee <br>nur mit Kasernensonderausweis und Personalausweis<br><br>Stadion B = Stadion B der Georg-Leber-Kaserne,<br>Zugang \u00fcber Lange Wieske oder Dr.-Rau-Allee <br>nur mit Kasernensonderausweis und Personalausweis<br><br>Stadtstadion = Warendorfer Stadtstadion, <br>Zugang \u00fcber WSU-Sportlerheim oder Wolbecker Stra\u00dfe<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-medium-gray-color has-text-color has-link-color has-medium-font-size wp-elements-9736ac1d2a6d376d9fe2667d110c3d1c\">Kontakt<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00fcr Fragen zum Schnuppertraining stehen wir euch gerne zur Verf\u00fcgung. <br>Schreibe uns eine Mail an:&nbsp;<a href=\"mailto:leichtathletik@warendorfer-su.de\">leichtathletik@warendorfer-su.de<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trainingszeiten Leichtathletik-Gruppen Trainingszeiten WSU-Lauftreff **LA-Halle = Leichtathletik-Halle der Georg-Leber-Kaserne, Zugang \u00fcber Lange Wieske oder Dr.-Rau-Allee nur mit Kasernensonderausweis und Personalausweis Stadion B = Stadion B der Georg-Leber-Kaserne,Zugang \u00fcber Lange Wieske oder Dr.-Rau-Allee nur mit Kasernensonderausweis und Personalausweis Stadtstadion = Warendorfer &hellip; <a href=\"https:\/\/warendorfer-su.de\/index.php\/leichtathletik\/training\/trainingszeiten\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12,"featured_media":1316,"parent":1284,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-183","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trainingszeiten - Warendorfer Sportunion 1895\/1972 e.V.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/warendorfer-su.de\/index.php\/leichtathletik\/training\/trainingszeiten\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trainingszeiten - Warendorfer Sportunion 1895\/1972 e.V.\" \/>\n<meta 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