{"id":210,"date":"2025-12-21T23:36:19","date_gmt":"2025-12-21T22:36:19","guid":{"rendered":"https:\/\/wwsu.de\/?page_id=210"},"modified":"2025-12-21T23:36:19","modified_gmt":"2025-12-21T22:36:19","slug":"angebote-fuer-frauen","status":"publish","type":"page","link":"https:\/\/warendorfer-su.de\/index.php\/turnen\/angebote-fuer-frauen\/","title":{"rendered":"Angebote f\u00fcr Frauen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In der Turnabteilung bieten wir speziell auf die Bed\u00fcrfnisse von Frauen zugeschnittene Sportangebote an. Der Fokus liegt dabei auf Gesundheit, Beweglichkeit und dem gemeinsamen Sporttreiben in angenehmer Atmosph\u00e4re.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddd8 Unser aktuelles Angebot<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>Gruppe<\/strong><\/td><td><strong>Zeit<\/strong><\/td><td><strong>Ort<\/strong><\/td><td><strong>Leitung<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>Wirbels\u00e4ulenschonende Gymnastik<\/strong><br>(ab 18 Jahren)<\/td><td><strong>Do.<\/strong> 18:00 \u2013 19:00 Uhr<\/td><td>Gesamtschule (Kapellenstr.)<\/td><td>Ingrid Luchtefeld<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u00dcber den Kurs<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dieses Angebot richtet sich an Frauen aller Altersklassen ab 18 Jahren. Im Mittelpunkt stehen gezielte \u00dcbungen zur St\u00e4rkung der R\u00fcckenmuskulatur, zur Mobilisierung der Wirbels\u00e4ule und zur allgemeinen Haltungsverbesserung.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mitzubringen sind:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bequeme Sportkleidung<\/li>\n\n\n\n<li>Hallenschuhe<\/li>\n\n\n\n<li>Ein Handtuch f\u00fcr die Matte<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>In der Turnabteilung bieten wir speziell auf die Bed\u00fcrfnisse von Frauen zugeschnittene Sportangebote an. Der Fokus liegt dabei auf Gesundheit, Beweglichkeit und dem gemeinsamen Sporttreiben in angenehmer Atmosph\u00e4re. \ud83e\uddd8 Unser aktuelles Angebot Gruppe Zeit Ort Leitung Wirbels\u00e4ulenschonende Gymnastik(ab 18 Jahren) &hellip; <a href=\"https:\/\/warendorfer-su.de\/index.php\/turnen\/angebote-fuer-frauen\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":21,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-210","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Angebote f\u00fcr Frauen - Warendorfer Sportunion 1895\/1972 e.V.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/warendorfer-su.de\/index.php\/turnen\/angebote-fuer-frauen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Angebote f\u00fcr Frauen - Warendorfer Sportunion 1895\/1972 e.V.\" \/>\n<meta property=\"og:description\" content=\"In der Turnabteilung bieten wir speziell auf die Bed\u00fcrfnisse von Frauen zugeschnittene Sportangebote an. 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