{"id":212,"date":"2025-12-21T23:37:46","date_gmt":"2025-12-21T22:37:46","guid":{"rendered":"https:\/\/wwsu.de\/?page_id=212"},"modified":"2025-12-21T23:37:46","modified_gmt":"2025-12-21T22:37:46","slug":"sportangebote-fuer-sie-und-ihn","status":"publish","type":"page","link":"https:\/\/warendorfer-su.de\/index.php\/turnen\/sportangebote-fuer-sie-und-ihn\/","title":{"rendered":"Sportangebote f\u00fcr Sie und Ihn"},"content":{"rendered":"\n<p>Unsere gemischten Gruppen bieten die ideale Gelegenheit, sich gemeinsam fit zu halten. Ob klassisches Fitnesstraining, r\u00fcckenschonende Gymnastik oder Sport f\u00fcr &#8222;Jedermann&#8220; \u2013 hier steht die Freude an der Bewegung und die Gemeinschaft im Vordergrund.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Unsere Gruppen im \u00dcberblick<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>Gruppe<\/strong><\/td><td><strong>Zeit<\/strong><\/td><td><strong>Ort<\/strong><\/td><td><strong>Leitung<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>Fitnesstraining (Bauch-Beine-Po)<\/strong><br>(ab 18 Jahren)<\/td><td><strong>Mi.<\/strong> 18:15 \u2013 19:15 Uhr<\/td><td>Laurentius-Grundschule (Dr.-Leve-Stra\u00dfe)<\/td><td>Karin Terharen<\/td><\/tr><tr><td><strong>Wirbels\u00e4ulenschonende Gymnastik<\/strong><br>(ab 18 Jahren)<\/td><td><strong>Mi.<\/strong> 18:30 \u2013 19:30 Uhr<\/td><td>Overberg-Grundschule<\/td><td>Christiane Rajab<\/td><\/tr><tr><td><strong>Er + Sie Sport f\u00fcr Jedermann\/-frau<\/strong><br>(ab 30 Jahren)<\/td><td><strong>Do.<\/strong> 20:00 \u2013 22:00 Uhr<\/td><td>Gesamtschule (Hinter den drei Br\u00fccken)<\/td><td>Sabine Schneegans<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Informationen zu den Standorten<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Laurentius-Grundschule:<\/strong> Dr.-Leve-Stra\u00dfe, Warendorf.<\/li>\n\n\n\n<li><strong>Overberg-Grundschule:<\/strong> Velsenstra\u00dfe, Warendorf.<\/li>\n\n\n\n<li><strong>Gesamtschule:<\/strong> Standort &#8222;Hinter den drei Br\u00fccken&#8220;, Warendorf.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Unsere gemischten Gruppen bieten die ideale Gelegenheit, sich gemeinsam fit zu halten. Ob klassisches Fitnesstraining, r\u00fcckenschonende Gymnastik oder Sport f\u00fcr &#8222;Jedermann&#8220; \u2013 hier steht die Freude an der Bewegung und die Gemeinschaft im Vordergrund. Unsere Gruppen im \u00dcberblick Gruppe Zeit &hellip; <a href=\"https:\/\/warendorfer-su.de\/index.php\/turnen\/sportangebote-fuer-sie-und-ihn\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":21,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-212","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/warendorfer-su.de\/index.php\/wp-json\/wp\/v2\/pages\/212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/warendorfer-su.de\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/warendorfer-su.de\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/warendorfer-su.de\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/warendorfer-su.de\/index.php\/wp-json\/wp\/v2\/comments?post=212"}],"version-history":[{"count":1,"href":"https:\/\/warendorfer-su.de\/index.php\/wp-json\/wp\/v2\/pages\/212\/revisions"}],"predecessor-version":[{"id":213,"href":"https:\/\/warendorfer-su.de\/index.php\/wp-json\/wp\/v2\/pages\/212\/revisions\/213"}],"up":[{"embeddable":true,"href":"https:\/\/warendorfer-su.de\/index.php\/wp-json\/wp\/v2\/pages\/21"}],"wp:attachment":[{"href":"https:\/\/warendorfer-su.de\/index.php\/wp-json\/wp\/v2\/media?parent=212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}